Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Title | Insanity Max:30 - Season 3 Episode 4 Max Out Strength |
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Year | 2014 |
Genre | |
Country | United States of America |
Studio | Beachbody |
Cast | Shaun T |
Crew | |
Alternative Titles | |
Keyword | |
First Air Date | Dec 02, 2014 |
Last Air date | Dec 02, 2014 |
Season | 3 Season |
Episode | 22 Episode |
Runtime | 30:14 minutes |
Quality | HD |
IMDb: | 0.00/ 10 by 0.00 users |
Popularity | 2.291 |
Language | English |