Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.
| Title | 21 Day Fix Extreme - Season 1 Episode 3 Pilates Fix Extreme |
|---|---|
| Year | 2019 |
| Genre | |
| Country | United States of America |
| Studio | Beachbody |
| Cast | Autumn Calabrese |
| Crew | |
| Alternative Titles | |
| Keyword | exercise, fitness, health and fitness, beachbody |
| First Air Date | May 27, 2019 |
| Last Air date | May 27, 2019 |
| Season | 1 Season |
| Episode | 11 Episode |
| Runtime | 26:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 1.977 |
| Language | English |
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