Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
| Title | Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout - Season 1 Episode 1 Total-Body and Arm-Balance Workout |
|---|---|
| Year | 1970 |
| Genre | |
| Country | |
| Studio | |
| Cast | Rodney Yee |
| Crew | |
| Alternative Titles | |
| Keyword | yoga |
| First Air Date | Jan 01, 1970 |
| Last Air date | Jan 01, 1970 |
| Season | 1 Season |
| Episode | 1 Episode |
| Runtime | 50:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 0.315 |
| Language |
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