This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
| Title | Pilates for Lower Back Pain |
|---|---|
| Year | 1999 |
| Genre | Documentary |
| Country | Australia |
| Studio | The Pilates Institute of Australasia |
| Cast | Alan Menezes |
| Crew | |
| Keyword | wellness, exercise, pilates, instructional video, breathing, posture |
| Release | Jan 01, 1999 |
| Runtime | 42 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
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