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Sunrise Tai Chi (2005)

Sunrise Tai Chi (2005)

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students. tai chi, exercise, martial arts training

Released: Apr 01, 2005

Runtime: 250 minutes

Genre: Documentary

Stars: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth

Subtitle: Kroasia portugal Hungary ETC.

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